Sports Massage St Albans

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Opening hours

Chilli Pilates

5 Sandridge Park


St Albans

Monday - Thursday

18:30 - 20:00


10:00 - 20:00


08:00 - 18:00 ​

Contact details

Mobile:  07881291281



Bartek Makowski



BSc Physiotherapy - Medical University of Lublin (Poland)


BTEC Lev. 5 Sports And Remedial Massage Therapy

ITEC Lev. 3 Sports Massage Therapy


CPD courses:

NeuroKinetic Therapy lev1, working towards lev 2

Dry Needling

Myofascial release

IASTM (Instrument Assisted Soft Tissue Mobilization) with RockBlades

FMT 1 Kinesiotaping with RockTape


Having participated in various sports throughout my life I went through many injuries. By making my way to recovery from each of them I developed an interest in human anatomy, physiology and biomechanics. This empowered me to follow a path to the university to study Physiotherapy. After graduating I came to England and started working as a sports massage therapist in clinics in central London. Currently, I work as a Physiotherapy Assistant at Stoke Mandeville Hospital. Having practised bodywork for nearly 5 years I helped many people ranging from office workers to professional athletes overcome their injuries and allow them to feel better, move easier and aid them in reaching their goals.